urban anna mae londyn

#GirlCrush: CJ Harris Creates Emojis for Us

A dynamic mom-daughter duo blazes the trail to design a thoughtful and colorful collection of emojis.
Woman doing a runner's lunge

The Stretch and Plyo Workout!

Gain flexibility and power with this workout that combines stretching and fat-blasting cardio moves.
lower body

VIDEO: Lower Body Blast!

Get a lower body burn with this 5-exercise routine that can be done anywhere.
easter egg recipes

9 Eggcellent Easter Recipes

This Easter, go beyond the boiled egg and try one of these mouthwatering, protein-rich recipes.

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