by Stacy Julien | Inspire
Shayla Cornick lost weight, fell in love with spinning, and is now using that fuel to help her community get fit.
by Stacy Julien | Sweat
Here’s a little incentive for you to get moving. Keep these exercises in your regimen to enhance your hanky panky sessions.
by Stacy Julien | Pop
What’s her spirit animal? Favorite drink? Find out how interesting the “Black Panther” star really is.
by Courtne Dixon | Eat
When you’re at your most emotional, drop the ice cream and run to these healthier vittles.