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Eve Townsend

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Plant-Based Party Snacks Even Meat Eaters Will Love

Vegan and headed to a shindig? Bring these goodies and watch the carnivores salivate.

Recent Posts

christmas cookies

5 Simple Rules for a Healthy Holiday

No need to deprive yourself. Consider this your holiday cheat sheet to get you to the New Year without gaining weight.
total body blaster

Go Basic to Beast-Mode in 5 Moves!

Fitchic Trainer SheRo delivers a beastly workout with just five moves for all levels! Really!

Get Your Gains! Make Your Workout Tougher

Beat that plateau by switching up your routine. Here's how.

6 Ways to Eat Out and Keep It Healthy

In reality, sometimes a restaurant meal must happen. Here's how to stay on course out and about.
Rotunda Mobley, Bodybuilder

Rotunda Lost 200lbs and Found Her Passion Along the Way

Rotunda Mobley lost a ton of weight, then became a body builder and an inspiration to many.

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