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Stacy Julien


#GirlCrush: She Was Already Cool, and Then Nike Called

Dian Holton's artistic influence is so deep, the athletic brand with the famous swoop hit her up with an amazing opportunity.

Yep, You Might Need Therapy, and That’s OK

Mariah Carey reveals she's in therapy for bipolar II disorder, reminding us that we might just need help for our own issues.

11 Things You’re Doing to Make Your Seasonal Allergies Worse

How much of your agony with seasonal allergies are you bringing on yourself? Time to get with it, and avoid these common mistakes.

#GirlCrush: The Globe-Trotting Belly Dancer

She created a new fitness dance, goes places you only think about going and can make her eyes, uh, shimmy.

5 Amazing Reasons to Strengthen Your Core

Give us a 30-second plank right now. Your body will love you for it!

The Booty Move We’re Stealing from Tracee Ellis Ross

The "Black-ish" star is on her workout grind, showing off a great move for the glutes.

#GirlCrush: CJ Harris Creates Emojis for Us!

A dynamic mom-daughter duo blazes the trail to design a thoughtful and colorful collection of emojis.

The Stretch and Plyo Workout You Must Try

Gain flexibility and power with this workout that combines stretching and fat-blasting cardio moves.

VIDEO: Lower Body Blast!

Get a lower body burn with this 5-exercise routine that can be done anywhere.

Fun Things To Love About Lupita

If you’re like us, you couldn't wait to cast your eyes on the big screen to watch Marvel’s Black Panther. The marvelous, mostly brown...

Recent Posts

8 Inspirational Quotes to Live By

There are days when we just don’t feel like it. There are days when it’s even tougher because we’re the lone rangers with no accountability partner to meet us half way. Here's some motivation on us.
dumbbell swing jump

Master the Move: Dumbbell Swing Jump

A dumbbell and some raw energy are all you need to knock this move out of the park.
black woman in kitchen

If You Really Want to Lose Weight You Need to Do This FIRST

If your goal is to finally get the junk out of your diet, then let's get it out of your kitchen.
Lemon in water

10 Fruit-Infused Water Drinks to Keep You Hydrated

In cold weather, your body THINKS it's not thirsty, but it surely is. Take precaution and hydrate during the cooler months, too.
Black woman on treadmill

How to Work Out and Maintain Your Edges

When hair is too often your excuse card for missing workouts, it's time to devise a strategy.

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